Sleep is a big deal in sports generally, it's absolutely critical for athletes to consistently maintain peak performance, and with the scheduling and time zone challenges imposed on many footballers, this is hardly surprising.Sleeping pills have been known about for years as a problem. This is from an Athletic article in 2021.
Football's addiction to sleeping pills - 'a disease spreading quietly across the game'
The Athletic talks to people in the game about the rise in addiction to sleeping pills and the dangers of ittheathletic.com
Such reasoning has been echoed by a worryingly high number of well-placed sources since The Athletic started an investigation into the use of sleeping pills in football. Medical experts within the game have shared their concerns about levels of dependency at their clubs, as well as places of previous employment, but players have privately admitted they would struggle to get on the pitch without them. Most do not realise there are associated health risks.
“It is a disease spreading quietly across football” according to one doctor who suggests “nobody is even trying to start the process of taking care of it”. He says sleeping pills are just as dangerous as some banned drugs if they are abused. “And many are abusing them.”
Here, The Athletic can reveal:
- Players across every level of the professional game are using lorazepam, temazepam and diazepam; prescription-based medications that are habit-forming and are associated with dementia
- Some players have ignored the advice of their club doctors and have proceeded to medicate unsupervised
- Some players feel pressurised into using them due to the relentless nature of football’s schedule
- They have been used to treat anxiety, as well as insomnia related to the increasing number of night games and long-distance travel
- Players are widely unaware of the dangers of sedatives due to a lack of education in relation to their perils
- At least one elite footballer at a top Premier League club has been left out of fixtures because of his dependency
The NBA has started to place more emphasis on this in the way they schedule games and travel accommodations, perhaps football could take a lesson from that.